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  • rogue crossfit regionals
CrossFit Regionals is the second step in qualifying for the CrossFit Games. The hundreds of thousands of people who compete...
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  • 17 point 2 crossfit open strategy.
List of 17.2 Open Strategy Videos Most Common Tips Break up toes to bar early on because your grip will...
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  • crossfit open 17 point 1 strategy tips.
List of 17.1 Open Strategy Videos The first open workout is here! Chances are you’re going to be doing the...
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  • crossfit competition team on podium.
Since starting CrossFit, I have been lucky enough to compete in several local competitions with friends from my box. I’ve...
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  • crossfit fran workout.
In case you haven’t been introduced before, allow me to do the honors. I would like for you to meet...
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  • crossfit christmas someecards.
An annual tradition for many CrossFit boxes is the 12 Days of Christmas WOD. The movements range from box to...
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  • crossfit black friday and cyber monday deals.
It’s that time of year again – as families are gearing up to feast on a Thanksgiving meal with their...
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  • crossfit open 2016 workouts.
The CrossFit Games was celebrating its 10th Anniversary in 2016, so the CrossFit Open 2016 had to test athletes with...
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  • 2014 crossfit open workouts.
With CrossFit growing at a rapid pace, the 2015 Open was the biggest yet. With over 262,000 people registered, CrossFit...
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  • 2015 crossfit open workouts.
Participation in the CrossFit Open in 2014 increased by 50% with over 209,000 athletes registered to compete. All eyes were...
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  • 2013 crossfit open workouts.
In year three of the CrossFit Open, participation more than doubled with 138,000 athletes registered to compete. With the inclusion...
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  • 2012 crossfit open workouts in crossfit box.
In its second year of existence, the 2012 CrossFit Open had over 43,000 athletes sign up to compete in five...
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